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Guided Flow

Guided Hot & Cold Contrast Therapy Session.

  • 1 hour 15 minutes
  • 28 Canadian dollars
  • 257 concession 4, Port Elgin, On, Canada

Service Description

Guided Hot & Cold Contrast Therapy Session. Gentle movement and breath inside the Sauna Heat, an intentional Cold Plunge together as a group followed by free time to flow between hot and cold at your own pace. A great place to start for your first time!


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, Cedarvale requires at least 12 hours notice to cancel in order to be refunded


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