Full Moon Spinal Energetics

An evening to step away from the noise of everyday life, reconnect with yourself, and create a little more space to listen.

Held under the energy of the Full Moon, we’ll move through a 2-hour journey of  somatic movement, gentle breathwork, Spinal Energetics, sound healing and connection. The Full Moon invites illumination — bringing awareness to what is present within us, what we’ve been carrying, what feels alive, and what may be asking for a little more space.

We’ll begin with gentle breath and somatic movement, bringing awareness into the body, opening up sensation and allowing energy to begin to move. From there, we’ll move into Spinal Energetics — working with the spine, nervous system and energetic field through light touch, sound and non-contact techniques.

There is nothing you need to make happen. The work can be subtle and spacious, or expressive and potent. You may experience movement, sensation, emotion, breath, sound, stillness, shifts in energy, or simply a deeper awareness of yourself. lt's less about trying to create an experience, and more about becoming present enough to notice what is already there.

We’ll then move into sound healing, allowing the energy of the journey to settle as the body drops into deeper rest, spaciousness and integration. We’ll close together in a sharing circle — a space to land, connect and honour whatever moved through you.

Come as you are.

Reconnect with yourself.

Give your body the space to tell its story.

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