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  • HOT COLD HYDRATION
    HOT COLD HYDRATION
    Fri, Feb 23
    Cedarvale Wellbeing
    Feb 23, 2024, 6:30 p.m. – 9:00 p.m.
    Cedarvale Wellbeing, 257 Concession Rd 4, Port Elgin, ON N0H 2C5, Canada
    Revitalize post Hot & Cold Contrast Therapy session with a Boost IV Hydration Bag! Packed with essential electrolytes and B-vitamins. Experience a sense of revitalization, renewal, and readiness for the weekend ahead!
  • Wim Hof Method Fundamentals Workshop
    Wim Hof Method Fundamentals Workshop
    Sat, Mar 02
    Port Elgin
    Mar 02, 2024, 1:00 p.m. – 4:00 p.m.
    Port Elgin, 257 Concession Rd 4, Port Elgin, ON N0H 2C5, Canada
    Learn the techniques, theory and tools in a WHM workshop with Hassan, a certified WHM instructor. Understand the history and science behind cold exposure and breath in this WHM Workshop, Experience WHM Breathing and Cold Plunge for yourself, and finish the day by warming up in the hot sauna

Coming Up Next

Upcoming Events

  • HOT COLD HYDRATION
    HOT COLD HYDRATION
    Fri, Feb 23
    Cedarvale Wellbeing
    Feb 23, 2024, 6:30 p.m. – 9:00 p.m.
    Cedarvale Wellbeing, 257 Concession Rd 4, Port Elgin, ON N0H 2C5, Canada
    Feb 23, 2024, 6:30 p.m. – 9:00 p.m.
    Cedarvale Wellbeing, 257 Concession Rd 4, Port Elgin, ON N0H 2C5, Canada
    Revitalize post Hot & Cold Contrast Therapy session with a Boost IV Hydration Bag! Packed with essential electrolytes and B-vitamins. Experience a sense of revitalization, renewal, and readiness for the weekend ahead!
  • Wim Hof Method Fundamentals Workshop
    Wim Hof Method Fundamentals Workshop
    Sat, Mar 02
    Port Elgin
    Mar 02, 2024, 1:00 p.m. – 4:00 p.m.
    Port Elgin, 257 Concession Rd 4, Port Elgin, ON N0H 2C5, Canada
    Mar 02, 2024, 1:00 p.m. – 4:00 p.m.
    Port Elgin, 257 Concession Rd 4, Port Elgin, ON N0H 2C5, Canada
    Learn the techniques, theory and tools in a WHM workshop with Hassan, a certified WHM instructor. Understand the history and science behind cold exposure and breath in this WHM Workshop, Experience WHM Breathing and Cold Plunge for yourself, and finish the day by warming up in the hot sauna
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