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Upcoming Events

  • ELEMENTAL SUMMER TUNE-UP
    ELEMENTAL SUMMER TUNE-UP
    Thu, Jul 25
    Port Elgin
    Jul 25, 2024, 10:30 AM – 12:00 PM
    Port Elgin, 257 Concession Rd 4, Port Elgin, ON N0H 2C5, Canada
    Jul 25, 2024, 10:30 AM – 12:00 PM
    Port Elgin, 257 Concession Rd 4, Port Elgin, ON N0H 2C5, Canada
    Join us for another transformative event led by Wesley Greenwood and Laura Kirstine. Dive into the world of breathwork, acupuncture, and biofield tuning, where physical, psychological, and emotional realms converge.
  • ELEMENTAL SUMMER TUNE-UP
    ELEMENTAL SUMMER TUNE-UP
    Thu, Jul 25
    Port Elgin
    Jul 25, 2024, 10:30 AM – 12:00 PM
    Port Elgin, 257 Concession Rd 4, Port Elgin, ON N0H 2C5, Canada
    Join us for another transformative event led by Wesley Greenwood and Laura Kirstine. Dive into the world of breathwork, acupuncture, and biofield tuning, where physical, psychological, and emotional realms converge.
  • Content Creation Day at Cedarvale
    Content Creation Day at Cedarvale
    Wed, Jun 26
    Port Elgin
    Jun 26, 2024, 12:00 PM – 2:00 PM
    Port Elgin, 257 Concession Rd 4, Port Elgin, ON N0H 2C5, Canada
    Come, experience, breathwork, sauna, and cold water immersion while bathing in the forest. A free event in exchange for your permission to be photographed and filmed that we may utilize this content for advertisements and social media. Email us at Cedarvale.wellbeing@gmail.com to get on the list.
  • ELEMENTAL TUNE-UP  (1)
    ELEMENTAL TUNE-UP  (1)
    Wed, May 01
    Port Elgin
    May 01, 2024, 10:30 AM – 12:00 PM
    Port Elgin, 257 Concession Rd 4, Port Elgin, ON N0H 2C5, Canada
    Join us for another transformative event led by Wesley Greenwood and Laura Kirstine. Dive into the world of breathwork, acupuncture, and biofield tuning, where physical, psychological, and emotional realms converge.
  • Reiki & Sound Healing
    Reiki & Sound Healing
    Sun, Mar 24
    Port Elgin
    Mar 24, 2024, 4:00 PM – 5:00 PM
    Port Elgin, 257 Concession Rd 4, Port Elgin, ON N0H 2C5, Canada
    Welcome spring and join us at CV with Dayna and Julie for this blissful hour of Reiki & Sound Healing to nourish and unwind the body systems. The Nervous system Reset you've been looking for.
  • Wim Hof Method Fundamentals Workshop
    Wim Hof Method Fundamentals Workshop
    Sat, Mar 02
    Port Elgin
    Mar 02, 2024, 1:00 PM – 4:00 PM
    Port Elgin, 257 Concession Rd 4, Port Elgin, ON N0H 2C5, Canada
    Learn the techniques, theory and tools in a WHM workshop with Hassan, a certified WHM instructor. Understand the history and science behind cold exposure and breath in this WHM Workshop, Experience WHM Breathing and Cold Plunge for yourself, and finish the day by warming up in the hot sauna
  • HOT COLD HYDRATION
    HOT COLD HYDRATION
    Fri, Feb 23
    Cedarvale Wellbeing
    Feb 23, 2024, 6:30 PM – 9:00 PM
    Cedarvale Wellbeing, 257 Concession Rd 4, Port Elgin, ON N0H 2C5, Canada
    Revitalize post Hot & Cold Contrast Therapy session with a Boost IV Hydration Bag! Packed with essential electrolytes and B-vitamins. Experience a sense of revitalization, renewal, and readiness for the weekend ahead!
  • ELEMENTAL TUNE-UP
    ELEMENTAL TUNE-UP
    Sat, Jan 27
    Port Elgin
    Jan 27, 2024, 10:00 AM – 11:30 AM
    Port Elgin, 257 Concession Rd 4, Port Elgin, ON N0H 2C5, Canada
    Join us for another transformative event led by Wesley Greenwood and Laura Kirstine. Dive into the world of breathwork, acupuncture, and biofield tuning, where physical, psychological, and emotional realms converge.
  • Breathe & Bond: A Sauna, Icebath and Culinary Affair
    Breathe & Bond: A Sauna, Icebath and Culinary Affair
    Thu, Jan 25
    Cedarvale Wellbeing
    Jan 25, 2024, 11:00 AM – 3:45 PM
    Cedarvale Wellbeing, 257 Concession Rd 4, Port Elgin, ON N0H 2C5, Canada
    Come experience the feeling of inner peace that breathwork, sauna and ice baths can create. Immerse in nature @ Cedarvale. And nourish yourself with freshly prepared local cuisine after at the Beach Motel. All while connecting with like minded people.
  • ELEMENTAL TUNE-UP
    ELEMENTAL TUNE-UP
    Sun, Nov 19
    Port Elgin
    Nov 19, 2023, 2:00 PM – 3:30 PM
    Port Elgin, 257 Concession Rd 4, Port Elgin, ON N0H 2C5, Canada
    Join us for another transformative event led by experts Wesley Greenwood and Laura Kirstine. Dive into the world of breathwork, acupuncture, and biofield tuning, where physical, psychological, and emotional realms converge.
  • ELEMENTAL TUNE-UP
    ELEMENTAL TUNE-UP
    Sat, Oct 21
    Port Elgin
    Oct 21, 2023, 2:00 PM – 3:30 PM
    Port Elgin, 257 Concession Rd 4, Port Elgin, ON N0H 2C5, Canada
    Join us for a transformative event led by experts Wesley Greenwood and Laura Kirstine. Dive into the world of breathwork, acupuncture, and biofield tuning, where physical, psychological, and emotional realms converge.
  • Multiple Dates
    Mon, Sep 25
    Port Elgin
    Sep 25, 2023, 7:00 PM – 8:30 PM
    Port Elgin, 257 Concession Rd 4, Port Elgin, ON N0H 2C5, Canada
    Mobility and Heat Therapy experience guided by Katy, a seasoned physiotherapist Assistant and Personal Trainer well-versed in enhancing functional movement and mobility.
  • Multiple Dates
    Sun, Sep 24
    Port Elgin
    Sep 24, 2023, 2:00 PM – 4:30 PM EDT
    Port Elgin, 257 Concession Rd 4, Port Elgin, ON N0H 2C5, Canada
    Down-regulating breath-work, gratitude-focused meditation, and self-love practices led by skilled guides. Afterward, experience the rejuvenating contrast of our sauna and cold plunge, all while connecting with a like-minded community.
  • Multiple Dates
    Wed, Sep 20
    Port Elgin
    Sep 20, 2023, 7:30 PM – 9:00 PM EDT
    Port Elgin, 257 Concession Rd 4, Port Elgin, ON N0H 2C5, Canada
    Under the expert guidance of Wes, you will flow through the power of down-regulated breathing, fostering a sense of tranquility and mindfulness. This immersive experience seamlessly transitions into a guided meditation, gently leading you into a realm of gratitude and profound self-love.
  • Multiple Dates
    Wed, Sep 20
    Port Elgin
    Sep 20, 2023, 10:00 AM – 11:20 AM EDT
    Port Elgin, 257 Concession Rd 4, Port Elgin, ON N0H 2C5, Canada
    Hot & Cold Contrast Therapy session in nature, with Child Minding
  • Multiple Dates
    Tue, Sep 19
    Port Elgin
    Sep 19, 2023, 8:00 PM – 9:00 PM
    Port Elgin, 257 Concession Rd 4, Port Elgin, ON N0H 2C5, Canada
    Flow freely in this self-guided hot & cold contrast therapy session. Experience the therapeutic rhythm of alternating between the hot sauna and invigorating cold plunge at your own pace.
  • Multiple Dates
    Thu, Sep 14
    Port Elgin
    Sep 14, 2023, 7:00 PM – 8:00 PM
    Port Elgin, 257 Concession Rd 4, Port Elgin, ON N0H 2C5, Canada
    60 minute breath-work journey and meditation with Wes
  • Multiple Dates
    Thu, Aug 17
    Port Elgin
    Aug 17, 2023, 7:00 PM – 9:00 PM
    Port Elgin, 257 Concession Rd 4, Port Elgin, ON N0H 2C5, Canada
    Sauna and Ice Bath, in Nature. Wood Burning Barrel Sauna & Chilled Cold Plunge Tank, set in Nature.
  • Thu, Aug 10
    257 Concession Rd 4
    Aug 10, 2023, 6:00 PM
    257 Concession Rd 4, 257 Concession Rd 4, Port Elgin, ON N0H 2C5, Canada
    Wes is back and offering an impromptu breathwork Session. Jump in on this 60 minute easeful flow practice. De-stress and ground your nervous system with the power of breath.

Coming Up Next

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