Find the experience that's right for you

 

Whether you’re looking for focused private coaching, meaningful small-group

conversation, or a deeper coaching experience, my work is designed to help

you gain clarity, understand the patterns shaping your life, and move forward

with greater self-awareness, kindness, and choice.

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Private Coaching

One-On-One 

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Focused one-to-one coaching for people who want greater clarity around a

particular pattern, relationship, decision, transition, or area of life. Together,

we look at what is happening, what may be influencing it, and what you

want to do differently.

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Conscious Conversations Coaching Circle

Twice-Monthly Small Group Coaching

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A guided small-group coaching experience built around one meaningful theme

each month. Through coaching questions, reflection, and honest conversation,

you’ll have the opportunity to gain clarity, understand yourself more deeply,

and explore what may be ready to shift.

 

$40 per circle | In person or online

Explore Conscious Conversations

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Rewriting the Inheritance™

Private 12-Week Coaching Program

 

My signature coaching experience for people who want to go deeper into the beliefs, emotional patterns, and behaviours that continue to shape their lives. Over twelve weeks, we move beyond awareness and begin practising different responses in the moments that matter.

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Explore Rewriting the Inheritance™ 

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Coaching Immersions

Coaching at Cedarvale​

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For those who want to step away from everyday life and spend more focused time on themselves, Cedarvale also offers private coaching immersions ranging from a full day to one- or two-night experiences.

These can combine coaching with breathwork, time in nature, meditation, contrast therapy, nourishing meals, and quiet space to reflect.

 

Perfect if you're looking for:

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• Clarity

• A reset

• Personal insight

• Intentional change

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Rewriting the Inheritance™ Guided Workbook

 

Prefer to begin on your own? The guided workbook offers a structured way to explore inherited beliefs, emotional patterns, and behaviours at your own pace.

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Explore the Workbook ​​​​

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Not Sure Where to Begin?

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Every person's journey is different, and you don't need to know exactly which experience is the right fit.

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Let's have a conversation. 

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Together we'll explore where you are, what you're hoping for, and which path feels most aligned with your next step. There's no pressure and no obligation. Sometimes a short conversation is all someone needs to know what feels right.

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