Sound Bath Healing

Surrender to Stillness: A Sound Bath Experience

Allow yourself to be enveloped in a world of calm and inner transformation during this deeply restorative sound bath journey. Through the resonant tones of crystal singing bowls, gongs, and other healing instruments, you'll be gently guided into a meditative state where relaxation and renewal unfold naturally.

As you rest comfortably in the softly lit, serene space of Cedarvale, soothing vibrations move through your body—balancing your energy, quieting the mind, and inviting healing on a deep, cellular level. With each breath, feel stress dissolve, your nervous system unwind, and a sense of peace rise within you.

This healing sound bath experience will:

Reduce stress and anxiety, reconnecting you to a sense of inner calm

Clear mental fog and emotional blockages, enhancing clarity and presence

Deepen sleep and promote physical healing through nervous system regulation

Raise your energetic vibration, leaving you feeling lighter, aligned, and refreshed

Whether you're seeking spiritual connection, emotional release, or a simple reset from the pace of life, this sound bath is a sacred invitation to let go of what no longer serves you and return to your natural state of balance.

Perfect for all levels—from curious beginners to seasoned meditators—this experience will leave you grounded, open-hearted, and reconnected.

Led by holistic practitioner, Julie Gottschalk, has been delivering soundbaths for more than five years and loves to witness guests clear unwanted energy and calm their nervous system.

Offered monthly, February - May (Sundays) from 6:30 pm - 7:45 pm. Book through the Classes Calendar, or under the Events tab on the homepage. Dates are: Feb 8th, March 8th, April 12th and May 3rd, 2026.

Space is limited.