Available Online

Guided Breath & Meditation Experience

A beautiful, 75-minute combination of guided breathwork and meditation. Relax, recharge, revive!

1 h 30 min

27 Canadian dollars

Cedarvale Wellbeing

Service Description

A perfect way to reset your nervous system and rebalance your mind, body and spirit. This guided, conscious breathing session will clear out stuck energy and limiting emotions in your body and mind. You then open yourself to receive the powerful benefits of a guided meditation that resets your mindset leaving you feeling empowered, relaxed and positive about the road ahead.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, Cedarvale requires greater than 24 hours notice to cancel in order to be refunded.