“I am truly so grateful for the space, community + team at Cedarvale. The Sunday socials have been so cool to practice with others and be guided through the discomfort that the cold plunging can bring on in a safe + supported way. Elemental breathwork has also been such a potent new part of my healing journey. Tonight I am enjoying this newfound space within where anxiety had been living + taking up space. Thank you Thank you Thank you!”
