Our Services

Express Sauna and Cold Immersion: Quick Relief, Big Impact

One on One, or Two on One Breath-work and meditation, followed by Infrared Sauna + Guided Ice Bath.

Private 90 minute Breathwork Journey, 1-on-1 or groups up to 12

A beautiful, 75-minute combination of guided breathwork and meditation. Relax, recharge, revive!

A Nature + Wellness Half-Day Escape

Ignite a full-body reset, recalibrating your physical, emotional, and energetic systems

A vibrant, high-vibe day of community & wellness

Revitalize Your Soul: Breathe, Heat, and Chill in Nature's Embrace

90 Min Hot & Cold Water Contrast Therapy Session

The Full Moon in Gemini calls us to embrace change and say yes to the transformative journey.

Fascial Movement to Release Mind & Body Tension