Three Sheets Sauna & Cold Plunge Social
Sun, Jul 12
|Three Sheets Brewing - Beer, Wine & Snac
Step into the heat, drop into the cold, and reset your system—right in the heart of Port Elgin. A guided contrast experience designed to leave you clear, calm, and fully alive.
Time & Location
Jul 12, 2026, 12:00 p.m. – 3:00 p.m.
Three Sheets Brewing - Beer, Wine & Snac, 1246 Goderich St, Port Elgin, ON N0H 2C6, Canada
About the event
Join us at Three Sheets Brewing for a unique outdoor contrast therapy experience.
We’ll be taking over a wood-burning sauna and cold plunge tubs for a series of small-group sessions designed to help you regulate your nervous system, improve circulation, and leave feeling grounded and energized.
Each session is 45 minutes and includes guided support to help you move safely and intentionally between heat and cold. Expect a relaxed, social atmosphere with space to connect, reset, and experience the benefits of contrast therapy—whether it’s your first time or part of your regular practice.
Session Details: June 7th & July 12th
• 3 sessions available (12:00, 1:00, 2:00)
• Max 6 participants per session
• 45-minute guided experience
BOOK YOUR DATE AND TIME SLOT IN THE BOOKING CALENDER HERE
What to bring:
Bathing suit, towel, and sandals (easy on/off footwear recommended)
Come solo or with friends—this is a simple, powerful way to reset your system and spend an afternoon differently.