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120 Min Hot & Cold Contrast Therapy

120 Min Hot & Cold Water Contrast Therapy Session.

  • 2 hr
  • 40 Canadian dollars
  • 257 concession 4, Port Elgin, On, Canada

Service Description

A Self-Guided Hot & Cold Contrast Therapy session. Cycle between the wood burning barrel saunas and invigorating Ice water baths at your own pace. Guidance is always available, although self-guided sessions are best for someone who has some experience with cold exposure. A powerful modality for those looking to recover sore muscles from hard work or training, to soothe inflammation in the body from a variety of causes, and to feel the invigoration that comes from the dopamine release of doing something challenging. A sure fire way to relax the physical body and combat and feelings of anxiety!


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, Cedarvale requires at least 12 hours notice to cancel in order to be refunded


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